COVID Is Coming Back Strong!

COVID-19 cases are rising again, emphasizing the ongoing need for safety measures.


– Practice good hygiene habits, such as frequent handwashing and using alcohol-based hand sanitizer.


– Wear protective face masks in crowded indoor spaces to reduce the risk of COVID-19 transmission.


– Keep your COVID-19 vaccinations and booster shots up to date for enhanced protection against new variants.


– Support your immune system by following a healthy lifestyle that includes a balanced diet, regular exercise, and adequate sleep.


– Avoid large gatherings or events, especially in poorly ventilated areas, to minimize exposure to COVID-19.


– Consider outdoor activities instead of indoor ones when socializing, as fresh air helps reduce the spread of the virus.


– Disinfect frequently touched surfaces like door handles, light switches, and mobile devices to prevent the spread of germs.


– Monitor your health regularly for any COVID-19 symptoms and stay home if you feel unwell to protect others from potential exposure.

Adult Face Mask
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